One of the most powerful things that we can do in life is meditate on the truth. We have so many false beliefs that are holding us back. It doesn’t matter what obstacle we are facing, we will need to break down these false beliefs!

 

I couldn’t think of a better verse to meditate on than a scripture about getting control of our thought life and our minds! So today we are going to spend 5-10 minutes meditating on this scripture.  

 

This is an important exercise, so don’t rush through it!

 

Do not conform to the pattern of this world, but be transformed by the renewing of your mind.  Then you will be able to test and approve what God’s will is – his good, please and perfect will.  

Romans 12:2

 

Part 1:

 

Read this scripture multiple times. Read it to yourself, read it out aloud, read it emphasizing different words.

 

Set a timer for 2 minutes.   

 

Sit in silence with this verse on your mind.

 

At the end of two minutes answer this question: What did you resonate with in this verse?

 

Set the timer again for two minutes and do the same thing. This time, what did you resonate with?

 

Then, write one summary sentence from your mediation.   

 

This doesn’t have to a one time thing.  You might find it valuable to continue to mediate on this scripture on a regular basis.

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